Going to the Gym at 50 (Even though I hate it)
Why you should exercise even if you’re over fifty and hate exercising.
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Easter can go Suck on a (Chocolate) Egg
This is why I can’t have chocolate in the house.
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I discovered my inner Super-Hero at the gym yesterday
A morning of bad parenting slightly redeemed by an afternoon of being a super hero
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5 Foods that helped me stick to my Low Carb diet.
Five foods that helped me stick to my low carb diet. I lost three stone and put my diabetes into remission.
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How I put my Diabetes into Remission with Diet and Exercise
How I finally lost enough weight to put my Diabetes into remission. It took me thirty years to work out what I was doing wrong.
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