Health – Middle-Aged Warrior

Coming out of Lockdown

Coming out of Lockdown! Tennis Elbow, Dogs, Children. Trying to get back to normal after four months of eating crisps and no exercise.

Living with a depressed partner is tough. Here is what I have learned on how to cope when things are at their darkest.

Why you should exercise even if you’re over fifty and hate exercising.

I always used to scoff at my brother who said kidney stones were as painful as childbirth. Turns out he was right…