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The Middle-Aged Warrior

Getting old, married with children, rediscovering my mojo

Tag: Weight

October 17, 2018October 18, 2021

5 Foods that helped me stick to my Low Carb diet.

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April 24, 2018October 18, 2021

Goddamn You, Sugary Carbs! Keeping the Weight Off

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January 13, 2018October 18, 2021

Uh oh… 9 Ways to Cope with a Food Binge: Break not Binge, Feast not Failure

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January 6, 2018October 18, 2021

How I put my Diabetes into Remission with Diet and Exercise

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The hard copies of @insidekent magazine featuring ME! will be out this week. Thanks again to @jessiejennie for this lovely write up - can’t wait to get my hands on a hard copy. You can still buy my books on Amazon and from the best shop in #kent @walrusandoyster 🎉🎉

I keep looking at it. Can’t quite believe It 🤯🤯🤯

If you’d told me four years ago that my book would be bought by real live people who weren’t related to me I wouldn’t have believed it. If they’d gone on to say I’d feature in insideKENT Magazine I’d have thought you were bonkers … YET HERE I AM! I am absolutely over the moon. Woo hoo!! 🎉🎉🎉🎉

Frieda’s in Havana drinking absinthe frappes in the mid 1930s. Found this gorgeous menu from the Sans Souci nightclub and restaurant - only the best for Frieda.

My review of @jennycolganbooks lovely lovely new book The Christmas Bookshop

Is it me, or …? Seem to have read and hated three novels very quickly. #reviews #goodreads #imfineaboutit #honestly #allgood #blessed

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Recent Posts

A Weekend in Venice: One Must Suffer to Achieve Bliss November 6, 2021
A Couple of Corkers: Lisa Jewell and Clare Chambers November 4, 2021
It’s all about the Granola – and a Horse Fly October 19, 2021
Better Than Cake – Proper Comfort Reads: Keyes and Kinsella September 13, 2021
A Summer of Irritating Events August 22, 2021

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